We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Soups are perfect for packing all the nutrients nature offers into one delicious dish. It's a tasty way to boost your health, ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Discover the chicken feet soup recipe by Michelle Lewin. A nutritious and easy-to-make dish, packed with collagen and flavor, ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

IF you’ve been following diet trends on social media, you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...