The Restore 3 is the third iteration of Hatch’s bestselling sunrise alarm clock. It wakes you up with a gradual, sunrise-esque light and plays a gentle alarm sound to make the w ...

Welcome to Seven in Seven, where we look at shows coming to the region over the next week. As always, whether your musical ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

Sleepmaxxing is trending, and with so many different options out available we've put together a low-risk playlist of music to give a try as part of your bedtime routine.

Whether it's whale sounds or your favorite TV show, sometimes it's just hard to drift off without something in your ears ...

More mild weather is expected throughout the Puget Sound region Friday, but will the pleasant break continue through the ...

The sound woke her in the darkness. Rain pounded on the roof and sluiced down her bedroom window.

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

The legacy of sleep sounds, white noise has lulled ... Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and calming.

Delhi experienced light rain and strong winds on Thursday morning, lowering temperatures to 13°C. Cloudy skies and drizzle are expected until the afternoon. The rain is due to a Western ...

Wild Sounds is RNZ's new podcast feed dedicated to incredible natural science stories from New Zealand. Step out onto a frozen landscape with New Zealand researchers investigating the future of ...