It’s the new year, and like many others, I’m busy trying to better myself. Over the pandemic, I gained a lot of strength and ...

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Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

The other group also listened to music and received visualisation classes for 25 minutes every day for three weeks. Results found that the group who listened to music and used imagery experienced ...

Trailers and commercials typically offer the highest payout, while fees for TV and films can vary widely. Programs like The Voice and American Idol, which Jones calls "MFN shows,” pay the same fee for ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...