And they’re so buttery. While they didn’t rank at the very top of our best cannellini beans list, they came pretty close. They’re among the best low sodium foods to keep in your pantry for a ...

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...

Limiting your sodium intake may help decrease your blood pressure levels if you have high blood pressure. The nutrition facts label on food packages will list the amount of sodium in milligrams (mg) ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

Unlike sodium and potassium, phosphorus isn't required to be included on the Nutrition Facts label, so you'll need to check the ingredients list for the word phosphorus or "phos." A 3/4 cup of bran ...

LMNT is a high-sodium, zero-sugar electrolyte drink mix designed to improve your hydration without other ingredients commonly found in these types of drinks, like sugar, artificial flavors, or ...

Vienna sausage has roughly 1,095mg of sodium per serving, which is almost half your recommended intake. Spam does better at 560mg — 24 per cent of your daily value. Still, these aren't things that ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... and a shopping list you can take to the grocery store.

Yet, most people get around 3,500 milligrams of sodium a day. To help you cut down on the salty stuff during snack time, we compiled a list of the saltiest chips (and chip-like snacks) to avoid ...