Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The FDA's phase two draft guidance on sodium reduction, released on August 15, sets new voluntary targets for food ...

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...

Did you notice a pattern? All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, but how it's prepared. The canning process isn't the problem.

Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals, these powders can help prevent symptoms associated with dehydration and keep up performance ...