Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

A modelling study by independent medical research institute, The George Institute for Global Health has revealed that following the World Health Organization’s (WHO) guidelines for sodium ...

After decades of lithium-ion batteries dominating the market, a new option has emerged: batteries made with sodium ions. Scientists have been researching alternatives to lithium for years.

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

From easy breakfast foods to quick snack ideas, you'll find something for everyone in the frozen foods department at Sam's ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million cardiovascular diseases. Listen to Story Adopting the WHO's sodium ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Not all pasta is made equal. Some brands put a little more time and consideration in the ingredients used to make their ...