The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Many premade meals can account for most of your recommended daily sodium allowance, making it important to avoid them on a kidney diet. Canned foods, including soups, vegetables, meats, and seafood, ...

sodium, and sugar can worsen constipation. These include highly processed foods, fried foods, dairy products, and high-fat meats. Staying hydrated and incorporating more fiber-rich foods into your ...

Read our advice disclaimer here. Despite enjoying a high standard of living, Australians are not immune from the lure of the odd get-rich-quick scheme or investment ‘opportunity’ that promises ...

Learn more While our cats might not know what a love language is, they sure love it when we feed them tasty food. The best wet cat food recipes come in a wide range of flavors and textures to ...