No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).