Opt for lower-sodium foods, too. Excessive sodium in the diet can lead to water retention, which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve ...
As we enter the final few months of the year, Noah Kahan’s Stick Season holds on to its title as the biggest song of 2024 so far, Official Charts can ... the year-to-date list, while Hozier ...
Beet juice should not be the only intervention for high blood pressure. Other important interventions include incorporating physical activity, avoiding ultra-processed foods, reading nutrition labels ...
Navratri 2024: People keep fast for nine days. There's a lot you can make with limited ingredients for Navratri meals. Navratri special foods may include sabudana, sendha namak, kuttu ka atta.
Think: dressings, sauces, condiments, lunch meat, bread, protein bars, canned soup, or frozen and prepared foods. Mussatto shares that since many of us consume much more sodium than we need ...