No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

The Midtown health food store Community Groceries is on the brink of permanent closure, its founder said Thursday. “Costs ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

These microbes are fed by what you eat. They break down foods and produce molecules, affecting gut health. Protein can improve gut health by supporting healthy cells, promoting the growth of ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Premade baby food is convenient but not as healthy as whole foods when it comes to calories, protein and added sugars.