Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Read the following text, and answer questions 1-9 below: [1] Carbohydrates play a key part in the average Hongkonger’s daily meals, from wonton noodles to roast meats on rice. Even outside these ...

And if they are proven to be effective in treating these additional health issues then we could see a huge spike in adoption of the keto diet. And this, in turn, could lead to a rise in the sales of ...

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

“It’s not a diet for everyone, but it’s helped far too many people feel better in their bodies to diminish in popularity,” she says. The rise of keto-friendly snacks and low-carb ...