Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Visakhapatnam: During the Amazon Indian Great Festival, Vishakhapatnam has emerged as the fastest-growing city for Amazon ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Eggs are not only a delicious and complete meal, but they are also an integral ingredient in the production of many foods.

GPM Investments, a wholly owned subsidiary of Arko Corp., is adding Simply Better Brands’ Trubar protein bars to its more ...