Children need constant refilling of their fluids as they are more active than adults throughout the day. Here are some drinks they should consume ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

They’re sliced fruit – kiwi, strawberry, grapes or mango – immersed in whipped cream, pressed between two slices of chiffon ...

Soul Bowlz has locations in Gulf Shores, Downtown Fairhope, and Foley, Alabama offering smoothies, acai bowls, and more.

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Veggie Grill by Next Level (VG) has launched its brand-new permanent menu category of superfood smoothies across all 16 ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

In recent years, interest in superfoods has grown exponentially, and two of the most prominent are moringa and camu camu. These exotic ingredients are not only gaining popularity i ...

The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...