If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

Rich in vitamin C, antioxidants, and fiber, amla powder boosts the immune system, improves digestion, enhances skin and hair quality, and promotes heart health. Development of the immune system ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

That being said, collagen clearly plays a crucial part in the body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The Indiana Fever are taking the WNBA offseason very seriously. Less than two weeks after announcing that Kelly Krauskopf would return to the franchise she once guided to a championship in the ...

Heart attacks were once thought of as a disease of age - but worrying new data shows they are increasing in healthy young adults. Roughly 0.3 percent of Americans aged 18-44 had a heart attack ...

As Navratri approaches, many people prepare to observe fasting as a way to honour the festival’s spiritual significance. However, fasting doesn’t have to mean depriving yourself of essential nutrients ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...