They say every generation gets the pop star they deserve… if so, this generation must be a miserable lot. The Weeknd’s latest ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Save nearly $30 on this 4-pack of Apple's AirTag trackers, letting you track multiple objects direct from your iPhone.

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.

You wake up at 7:00 and reflexively reach for your phone. Between the stream of emails, WhatsApps and breaking news alerts, ...

Nedal Hamdouna, a Palestinian journalist, has been displaced seven times by the 15-month war in Gaza. Here he describes the ...

If you struggle to fall asleep, you’re not alone — in fact, “How to fall asleep fast” is the most Googled “how to” question ...

West Metro Fire Rescue said its crews responded to the three crashes within 14 hours. No injuries were reported in any of the crashes, however, multiple vehicles and buildings were damaged.

LEONARDO, N.J. (PIX11) — Mysterious explosion-like sounds have residents of a small community in New Jersey on edge. Leonardo, located within Middletown Township, has about 2,700 residents.

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Quality sleep is essential for both physical and mental well-being, yet achieving it often feels elusive in today’s fast-paced world. While the number of hours you sleep matters ... Digital devices ...