Sleepmaxxing is trending, and with so many different options out available we've put together a low-risk playlist of music to give a try as part of your bedtime routine.

Pope Francis was in stable condition Tuesday and breathing with just the help of supplemental oxygen after A respiratory ...

What’s more, other sleep-promoting ingredients like passionflower, hops, chamomile, lavender, and valerian root may have ...

From the roar of jet engines to the constant construction noise at hotels, it's hard to find a moment of peace on the ...

Do you feel more tired after shifting to Daylight Time? You are not alone. Sleep scientists have found more than half of ...

From toys to an airplane bed to noise-reduction earmuffs, these things will make your child's first flight easier for both of ...

Whether it's whale sounds or your favorite TV show, sometimes it's just hard to drift off without something in your ears ...

In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the clocks didn’t change?