Featherbeds and feather mattress toppers go by a number of names: down, down-alternative, microfiber, fiberfill, synthetic-filled, and hollow fiber to ...
You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.
Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...
First, you have to qualify. Every mattress manufacturer has a different process. For example, with Sleep Number, you purchase your mattress first and then complete a survey for qualification.
All mattresses come with free shipping and a 90-night trial. If you sleep on the mattress for at least 30 nights and don't like it during the trial period, Tempur-Pedic will refund you what you ...
Look for a mattress with a cushiony top layer to relieve this. Soft but supportive Most dedicated side-sleepers will sleep best on a ... that description. For a number of reasons, we thought ...
Christmas Day at Nashville Launch Pad’s cold-weather shelter looks a lot like the holidays in many places. Guests can sleep in and watch ... rolled back a number of protections for LGBTQ people ...
But, says New York City physical therapist Tracey Vincel, founder of Knosis Wellness & Physiotherapy, finding comfort in bed actually starts in your waking hours: “Sleep is not an independent thing.
A move as simple as switching the side of the bed you sleep on could ease strain ... One of our favorite heating pads is one you can wear like a king’s robe to soothe an achy upper back.
According to Dr. Shelby Harris, a licensed clinical psychologist and director of sleep health at Sleepopolis, there are quite a few benefits to making a bed nest. Nestling into a pile of blankets ...
It's especially important in these colder months to look after our well-being, which means keeping those bed sheets spick and ... of improving immunity in your sleep, be sure to change your ...