A Metal Hammer writer looks back on the scarring effects of the video for Metallica’s One, which debuted on 1989 ...

Spotify hit on the idea of playlists, a way of curating songs to be background music The music industry in 2006 was desperate ...

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...

Kourtney Kardashian's sleep gummies took over my TikTok feed, so I had to try them. Here's what happened. Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews ...

"Pet Therapy Music For Dogs" | Cat sleep, dog sleep, the sweetest music for animals on Youtube please sub <a href="http://www.youtube.com/subscription_center?add_user ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...