Kim Betts, 53, trained as a gymnast and  bodybuilder  before she shot to fame in the 1990s, and became the only female ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

Discover the two key exercises to help build abs. With these moves, you'll see your abs transform quickly. Do them now!

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more ...

On this episode of The Long View, Jordan Grumet, author and hospice doctor, breaks down how we can understand our purpose, ...

David Dobrik is beginning 2025 by sharing details of an incredible weight-loss journey. The popular vlogger, 28, released a ...

Doing 70 cycling Russian twists every day for a week proved to be a pretty hardcore way to target my core. The exercise helped me feel more tuned in to my obliques and wider core, it challenged my ...

YouTuber David Dobrik finally shared his first health update in almost three years, showing off his radical physical ...

Discover how Penni Jones overcame personal challenges and built a thriving fitness community through HIIT training. Photo: ...

David Dobrik, a content creator with 17 million subscribers, unveiled his new look in a 14-minute and 20-second video ...

Former New Orleans Saints head coach Dennis Allen joined Jay Glazer on Glazer's 'Unbreakable' podcast, where Allen reflected ...