If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Looking for a nutritious and refreshing start to your day? A broccoli smoothie is a perfect way to load up on vitamins, ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Whether you prefer your breakfast bright and fruity or sweet and nutty, there’s a healthy, delicious smoothie recipe that will help you jumpstart your morning. Elana Lepkowski Get Recipe: Carrot Cake ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.