However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

Laci Gilbert lost eight stone in just over a year with the help of a budget-friendly app, which provided her with the tools ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting ... Eating times were tracked using an app during the three-month intervention, and health markers ...

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... as participants logged the timing of dietary intake in a mobile app daily. The time-restricted eating ...

A study conducted by the Salk Institute and the University of California School of Medicine found that time-restricted eating ...