Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Healthy One-Pan Chicken Potato Gratin is a remake of the famous classic. We've snuck in extra veggies by replacing the ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss.