The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

An NHS doctor has explained a simple yet effective approach can help individuals rapidly ... I'm a Doctor team and a group of ...

During the Navratri fasting season, a number of devotees refrain from consuming meat, fish, lentils, regular rice, and ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

The mice were randomly assigned one of five diets: unlimited access to food; fasting one day per week; fasting two consecutive days per week; calorie restriction of 20 percent of baseline food ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. Many of us know what we eat plays a massive role in our health and ...

What you would normally eat in a day is very different from the fasting diet observed during Navratri ... It also provides a cooling effect on the body and is easy to digest. It is low in fat and ...