In a recent interview with Mira Rajput, Kusha shared simple yet effective lifestyle and diet changes that helped her achieve glowing, acne-free skin. Below, we dive into her recommendations and ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...

To get more protein in his diet, he started eating more fish and eggs and snacking on chickpeas. A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean ...

Discover the truth about this weight loss coffee in our Java Burn reviews, covering its ingredients, benefits, and customer ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

One way to control acne is by diet - "No Sugar, No Milk" It is evident in our skin when our gut is in good health. Reduced sugar, therefore, has numerous health benefits for the body despite being ...