Heat 1 teaspoon of the oil in a large frying pan over a medium heat and cook the salmon fillets, seed-side down, for 2 minutes, or until lightly browned. Turn and cook the other side for 2 minutes.
Tucked away in the charming town of Bethel, Maine, Le Mu Eats is like finding a unicorn in a field of moose – unexpected, magical, and utterly delightful. This pint-sized powerhouse of flavor is proof ...
The Bellows Falls girls basketball team defeated Twin Valley 44-34 on Tuesday in a defensive battle in which the hometown Terriers held a large lead through three quarters ...