However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Low-FODMAP foods: FODMAPs are types of carbohydrates that can ferment in the gut and cause symptoms like bloating, gas, and abdominal pain in some people with IBS. The low-FODMAP diet involves ...

Following a low-FODMAP diet is a routine part of the treatment for irritable ... This includes eating enough dietary fiber, which can be challenging for people with IBS. Be sure to discuss your ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Minnesota Gov. Tim Walz claimed at Tuesday’s vice presidential debate that the right-wing policy agenda Project 2025 calls for a “registry of pregnancies,” repeating claims he’s made on ...

If you have IBS, it’s important to talk with your doctor about the best dietary plan for you. While many people benefit from a diet low in FODMAPs and saturated fat, every case is unique.

About one-third of people with IBS have the IBS-C type. IBS-C is a functional gastrointestinal disorder. These are gastrointestinal (GI) disorders that produce symptoms but have no identifiable cause ...

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Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Symptoms for patients with the gastrointestinal disorder IBS improved as much by eating less sugar and starch as for those who followed FODMAP – the diet currently recommended to patients. The results ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...