Low-FODMAP foods: FODMAPs are types of carbohydrates that can ferment in the gut and cause symptoms like bloating, gas, and abdominal pain in some people with IBS. The low-FODMAP diet involves ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

If you have IBS, it’s important to talk with your doctor about the best dietary plan for you. While many people benefit from a diet low in FODMAPs and saturated fat, every case is unique.

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Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Symptoms for patients with the gastrointestinal disorder IBS improved as much by eating less sugar and starch as for those who followed FODMAP – the diet currently recommended to patients. The results ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Eating the right foods not only benefits your ...

On Thursday, he met US President Joe Biden and Democratic presidential candidate Kamala Harris to detail what he has described in recent weeks as his “victory plan” for Ukraine in its war ...

Zelensky’s plan “is meant to break the current positional warfare by providing a roadmap of very concrete steps Ukraine needs from its partners by the end of the year”, says Jaroslava ...