On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

To help people with IBS navigate their diet during Navratri, OnlyMyHealth spoke with Dr Pradeepta Sethy, Director of Gastroenterology at Medica Super Specialty Hospital, who offered valuable tips ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The 42-year-old has shared her secret to managing her IBS symptoms ... comes in various forms such as the 5:2 diet, 16:8 plan, alternate day, and 24-hour fast. The 16:8 method restricts food ...

I was willing to try anything, and that’s when I caught wind of the psychobiotic diet. Coined by researchers ... brainstorming for the next day’s meal plan. This offers me a much-needed ...

Low-FODMAP foods: FODMAPs are types of carbohydrates that can ferment in the gut and cause symptoms like bloating, gas, and abdominal pain in some people with IBS. The low-FODMAP diet involves ...

Tim Spector cautioned that the contemporary diet, often high in processed food ... for conditions like irritable bowel syndrome (IBS). Fermented foods, rich in these helpful bacteria, aid ...