Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test.

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods ... Check the list of side effects to see ...

Target, Publix and other stores. Some waffles for brands like Kodiak Cakes, Simple Truth and Food Hold have also been recalled.

Not to mention seasonal foods taste better and are more accessible ... an important nutrient for bone health that is difficult to get from the diet. Since vitamin D is fat-soluble, cooking ...