Planning a romantic date night? Avoid these foods that can ruin the mood and your chances for a great evening.

Way too many polls, way too much media coverage and obsession with polls. Right? Well … it depends on which ones. Because ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

Are you looking to naturally increase your hemoglobin levels? Here are some key foods rich in iron, vitamins, and minerals ...

Supermarket cookies are as satisfying and convenient as desserts can get, but here's the problem: they're often loaded with sugar, and their small serving sizes can make it easy to eat more than you ...

“It fills your sinuses up and has this peeping creaminess and funky smell that’s almost tingly when you eat it,” she recalls. Wei, who has eaten her fair share of stinky tofu, has her own ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

For men, this may be about 56 grams (g) of protein a day, and for women, this may be about 46 g a day. There are different protein needs for people who are older, are athletes, have kidney disease, or ...

One popular plant-based protein source is especially good cooked in the air fryer, making it the perfect addition to so many tofu recipes. To get the crispiest results when air-frying tofu ...

Nanqing Zhou, a lead author on the study and postdoctoral researcher, compared the bacteria’s consumption of plastic to how people eat cows. “If you want to eat beef, you need to cut [it] into ...