Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...
The gender gap doesn’t just affect your pay packet – it might be the reason for your lower back pain too. Part of growing up is realising that our bodies will never be as nimble as they were ...
One tell-tale sign of kidney damage is pain that becomes more pronounced with movements like stretching or twisting. This could happen because swollen kidneys or blockages in the urinary tract press ...