For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

Apple enhances the Notes app with each new release of iOS and iPadOS. Here’s how to take advantage of the latest upgrades, ...

The Mercyhurst Prep boys basketball team defeated Warren 57-52 on Saturday. Tanner Ashton finished with 16 points for the ...

GREENSBORO, N.C. (AP) — Corey Tripp scored 18 points to lead Wofford to a 74-62 victory over UNC Greensboro on Saturday.

The Belhaven men’s basketball team hosted Piedmont at home. They are undefeated in conference play and currently 17-3 this ...

The Fighting Bees improve to 9-13 on the season.

The UTPB Falcons softball team swept the Schreiner Mountaineers to begin the 2025 season. In the four-game series, the ...

Is there a single TV show that, for the entirety of its run, managed to keep its story going without any retcons? The romance ...

Augustana men’s basketball wins in overtime over North Central, 60-54. The Vikings improve to 12-8 on the season.

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Indiana State held on to beat UIC on the road 88-83 Saturday afternoon for their second straight win. Camp Wagner finished with 22 points. K’mani Doughty ...