Of course, what you eat matters for high blood pressure. A heart-healthy diet emphasizes fruits ... The little things you eat can make a difference too—and that’s where spices come in. Related: The ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

A woman left people gobsmacked at the amount of salt she used while cooking a 'traditional' roast dinner for her husband, ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Known for its aromatic flavor, cardamom boasts a long list of health benefits, from aiding digestion to keeping heart healthy, managing blood pressure and boosting immunity. Rich in antioxidants, it ...

Studies indicate that consuming foods high in salt can increase the risk of stomach cancer in the population. High salt ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Munch on a packet of chips, slurp up a bowl of noodles, or tuck into a salami sandwich, and there's a good chance you're also ...

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...