Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch. New research suggests that when it comes to our morning meal, both portion size and ...

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Scientists have found that a person's choice of foods could be a sign they have ADHD. They determined that these decisions ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

PK: Trauma is very, very common. Decay is not that common. It's fairly rare because their diets are relatively natural, ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...