I cut out ultra-processed food and sugar for a year — it changed my life in 4 big ways
It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...
I went a year without ultra-processed food and the changes were profound
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...
RFK will have an early opportunity to influence what Americans eat
If confirmed to lead the Department of Health and Human Services, Kennedy would be responsible for naming some of the people tasked with rewriting the Dietary Guidelines for Americans.
Rice? Scientists Propose Promising Solution to Asia’s Diabetes Crisis
Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...
kiowacountypress.net4 小时
What are macros? An exercise and nutrition scientist explains
“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building ...
I've eaten no ultra-processed food or sugar for 12 months — life has changed in four big ways
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
Eggs added to FDA’s updated healthy claim food list
The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...
health.economictimes.indiatimes10 小时
Understanding the impact of OTC nutraceuticals on preventive healthcare
With increasing consumer demand for natural and functional supplements, the article also addresses the importance of ...
BBC14 小时
Science In Action
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