Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
This widens the space around your spine and can help relieve some types of back and limb pain. Here's what to expect before, during, and after your laminectomy. A laminectomy usually requires a ...
Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.