While there is no one-size-fits-all diet for people with IBS, many find that reducing non-vegetarian foods and dairy, particularly milk, helps alleviate symptoms. But does this mean plant-based ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

The research from the Riddet Institute at Massey University in New Zealand was recently published in the Frontiers in Nutrition journal. It showed that a plant-based diet that is nutritionally ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants and phytonutrients. These foods have long supported heart health and are now ...

We have to care, and we must act. Fortunately, we have the power and opportunity to effectively address the problem simply by adopting a plant-based diet, reducing our reliance on animal products.

Many plant-based meats are made from legumes, grains, and vegetables, which are naturally high in fibre. A high-fibre diet promotes healthy digestion, helps control blood sugar levels, and ...

As more people move toward plant-based diets, premade or frozen meat alternatives, also known as meat analogs, have risen in popularity. Though these options can offer a convenient, high-protein ...