The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

My body still hadn’t adapted to using fat as its primary fuel source. Weeks Two & Three: Adapting to the Carnivore Lifestyle Listen, protein farts are an unescapable reality on the Lion Diet, and ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our ...

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In early April 2024, an X account posted two photos (archived) the user claimed showed the first- and third-class menus of the Titanic for the day the ship struck an iceberg. "Titanic 1st class ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...