The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

Managing high blood pressure and diabetes often comes down to making smart choices about what you eat. Both conditions can ...

The Department of Health (DOH) on Monday cautioned about holiday heart syndrome which may be caused by too much alcohol, ...

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...

Holiday meals are often synonymous with excesses of all kinds, including sugar, salt, fat and alcohol. While there’s no ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Eating well can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The Department of Health (DOH) has issued a holiday reminder to people to protect their heart from diseases, particularly the ...

Dear Dr. Fritz,Good day. I have heard from a friend that salt is associated with cancer. Is this true? I am quite concerned ...

Traditional favorites like Lights on the Lake and the Gingerbread Gallery at the Erie Canal Museum are open all week. The ...

The chicken el greco is excellent, which features zesty olive oil and garlic sauce, sautéed mushrooms, tomatoes and Kalamata ...