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7 小时
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
19 小时
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
1 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
2 天
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
2 天
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
verywellhealth
3 天
Is Cucumber Water Good for Hydration? 8 Health Benefits
Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...
House & Garden
3 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
Medindia
6 天
Ultra-Processed Foods: A Dangerous Craving for Type 2 Diabetics
Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...
unilad
6 天
Experts reveal the shocking reasons why you should never drink diet soda
Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...
6 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
7 天
6 Foods That Can 'Clog Your Arteries' If Eaten Regularly: Bacon, More
Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...
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