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5 小时
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
17 小时
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
1 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
2 天
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
2 天
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
verywellhealth
2 天
Is Cucumber Water Good for Hydration? 8 Health Benefits
Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...
House & Garden
3 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
Medindia
5 天
Ultra-Processed Foods: A Dangerous Craving for Type 2 Diabetics
Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...
unilad
6 天
Experts reveal the shocking reasons why you should never drink diet soda
Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...
来自MSN
6 天
These 6 Natural Sugar Substitutes Will Sweeten Your Day and Your Health
Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...
6 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
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