SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

The BBC One drama is in danger of turning into testosterone telly with power-chord rock music in the background The second series of SAS Rogue Heroes (BBC One) begins with a conscious echo of the ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...

SAS Rogue Heroes season two begins with the statement that it is “Based on a true story… but be aware… this is NOT a history lesson.” Indeed the show does – exuberantly – play fast and ...

The SAS changed the way that the Allies fought the Second World War. A group of motley misfits whose origins lay in a spy’s propaganda exercise, these bearded ruffians started as joke and yet ...

SAS Rogue Heroes is making a triumphant return to BBC One, with the second season set in mainland Europe. Come spring 1943, Paddy Mayne (portrayed by Jack O'Connell) assumes command of the SAS ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In total, we are adding our seal of approval to more than 90 products across five different ...

After a long wait, the second series of SAS Rogue Heroes is about to be released. From Peaky Blinder's creator Steven Wright, the show revolves around the Special Air Service (the SAS), a special ...

With the SAS’s founding father, David Stirling, a prisoner of war in the medieval pile of Forte di Gavi, command of the unit has passed to Paddy Mayne, played with a kind of barely-controlled madness ...

The second season of SAS Rogue Heroes has returned to BBC One, opening with a poignant scene. Following the capture of David Stirling, portrayed by Connor Swindells, Paddy Mayne, played by Jack O ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning ...