Hundreds gathered Monday to celebrate Martin Luther King Jr.'s legacy at Seattle's Garfield High School, with an annual march ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Live coverage: Day 2 of trial for parents of Sissonville kids allegedly locked in shed ...

During the colder months, many people naturally move less and spend more time sitting, often in soft, comfy chairs that ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would ...

The best tablets for seniors share many features with tablets favored by the general public, including strong battery life, water resistance, high-resolution displays, excellent audio quality ...

It’s poetry, beautiful and devastating. Consider us enchanted. Roisin O’Connor Fat Dog are the latest band to burst out of the south London post-punk scene (Pooneh Ghana) Is the future of post ...

So, while the device itself ought to be high-functioning, offering you all the analytics and health info you need, so too should the band. And when it comes to Apple Watch bands, they should be ...

Repeat. You’ll need a looped resistance band for this workout. If you don’t have a resistance band, you can use a dumbbell or any light weight you have. Perform each exercise one time through ...

As the clatter of the portable Singer and Brother machines produce a mechanical, analog noise, about a dozen youths and seniors sew away at clothing, pillow covers and colorful tapestries.

Chinese President Xi Jinping will visit Russia next year as the neighbours seek to put up a “double resistance” to pressure from the US-led West, Igor Morgulov the Russian ambassador to China ...