Chancellor Rachel Reeves' controversial Budget targets family farms, but the public stands firm with farmers. Will the government backtrack on ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

From TENS machines to heat wraps, here are the products that actually work, including Myoovi and Ovira. Shop now.

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...