TV shows can have loud moments, she said, and music can keep your mind so busy ... “Pink and brown noise, which have softer ...

With only one week until the 2024 presidential election, Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out ...

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...

What are the best relaxing games? Sometimes, you don’t always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight. Instead ...

The struggle to sleep in different locations is largely due to a combination of psychological, neurological, and ...

Diwali celebrations bring joy but can also trigger anxiety due to increased noise pollution. Fireworks and loud festivities ...

Nintendo Music is a new mobile app where you can enjoy songs from a wide variety of games released on the different Nintendo systems. The catch? Nintendo Music is exclusive to players who have an ...

While many humans enjoy a good scare on Halloween, trick-or-treat night can be hair-raising for our animal companions. Here are a few ways to make four-legged family members and wildlife neighbors ...

We recommend starting by putting smart speakers in living room, especially if you intend smart speakers to replace your ...

Rest refers to the state of relaxation where the mind and body recover from physical and mental exertion ... Immune function: ...