But there is also the argument that a new year offers new resolutions (hence hitting the gym), new opportunities and a fresh ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

The expiry date on your study permit tells you when you have to stop studying and leave Canada. You can find the expiry date under additional information on your study permit. This date is usually the ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Representational Top Study Abroad Destinations in 2024: In 2024, the dream of studying abroad continues to captivate Indian students, with a record-breaking 13,35,878 pursuing education overseas.

All of this can help “bring a sense of normalcy and grounding” to your holidays, Turner said. “The pressure to ‘fully relax’ or ‘make the most of your break’ can create even more stress if you’re ...

Girls Rule AI teaches free AI intro courses to girls around the world. For one high school student in New Jersey, a single computer science competition fueled a mission to get more teenage girls ...

It’s no accident that people remember certain events in their lives because of music. Yiren Ren, a psychology researcher at Georgia Institute of Technology, and others published a new study that ...

Based on BFAP’s work, the economy would have grown by 0.7% so far this year rather than the 0.4% reported, the study showed. South Africa’s economic expansion has averaged less than 1% over ...

Finally finding new places to study can alleviate exam pressures. Frankly it might be easier to win the lottery than find a seat in The ASS during exam season. Sometimes it is nice to find ...

But is that a good idea? A September article from University of Maryland Global Campus touts the relaxing benefits of listening to the right music while studying. “Studying can be stressful ...

A new study has demonstrated for the first time how and why music can reduce distress and agitation for people with advanced dementia. The study involved interviews with staff and music therapists ...