Symbols have always been a part of rituals, traditions, and even everyday activities. From the simple cross that convent ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Local yoga teachers and Caribbean cuisine give Castara Retreats in Tobago an authenticity that’s hard to beat.

The 5 most relaxing online casino games, where to find them, what bonuses are available and exclusive promo codes. Play at the top PA online casinos ...

On Hosianna Mantra, Popol Vuh helped invent them all. But Hosianna Mantra seemed to emerge from a different world altogether, ...

Wellness rooms originated in the corporate space as an escape away from the open office environment. These dedicated areas ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

In the pursuit of wealth and abundance, many individuals often find themselves hindered by the chaotic energy of the modern ...

Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.