As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

The Alzheimer’s Foundation of America (AFA) is offering six DOs and DON’Ts to help families and friends keep their loved ones living with dementia-related illnesses safe and comfortable.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

TASTE: The Livermore Valley Wine Experience offered wine and food pairings, wine education, and fun events with wine.

Maestro Jun Märkl will discuss the stories behind the music and composers in a new series. Audience members can receive a ...

The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect with nature, take a walk, go for a jog or take a relaxing bath. Life is busy ...