When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

The importance of water in our diets is hard to exaggerate. With the human body composed of up to 60% water, H2O is essential ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Refresh with 13 easy drink recipes perfect for relaxation and rehydration. Find your favorite cool beverage to unwind with.

Australia’s first sugar-free sparkling hypertonic drink is here. No guarantees of a tighter tummy, but it is implied.

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Half of people who have had a kidney stone will develop another one. A key way to reduce the risk of forming stones is to drink extra water. This dilutes the substances in urine that lead to stones.

To promote his newly-launched sports drink, Posca Hydrate – “the original sports drink of the ancient world” – Watts attended ...