Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.

Despite this increased global and national focus on sustainability, not very many of us are eating a sustainable diet — only ...

It comprises veggies and fruits and prescribes cutting back on red meat and incorporating healthy fats, especially extra virgin olive oil, seed oils, nuts, beans, olives, and avocados. The diet also ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...